Running Physiotherapy in Hamilton, Stoney Creek
Welcome to Innova Physio & Sports Rehab's patient resource about common runner injuries.
Correct treatment of an acute injury will minimize recovery time. Innova Physio & Sports Rehab can also help you prevent re-injury by teaching you how to sustain good posture and muscle balance, prescribing you a thorough stretching regime, and providing tips for running equipment selection.
Common Injuries Include:
