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Common Injuries

Weight Lifting - Common Injuries

Physiotherapy in Hamilton, Stoney Creek for Weightlifting Innova Physio & Sports Rehab has helped many athletes recover from injuries and return to sports as soon as possible. Correct treatment of an acute injury will minimize recovery time.

ACL Repair: Single or Double Reconstruction?

Over the years, surgical technique for the repair of a ruptured or deficient anterior cruciate ligament (ACL) has evolved and changed. Most recently, in the 1990s, surgeons went from using a two-incision tunnel to a one-incision technique. Results of each method have been studied and are now compiled in this report.