Top 10 Most Common Sports Injuries
Top 10 Most Common Sports Injuries. Participating in sports is an excellent way to keep yourself healthy and live an active lifestyle. Sports are good for your heart, respiration, building muscular strength, and keeping you fit. Although there are some ways sports can go wrong and hurt you. The risk of sports injury should definitely not stop you from playing, instead by being careful and aware of the injuries you can minimize the risk. Here are the top 10 most common sports inj...
Posted on 2022-07-01
Osteopathic Manual Therapy Meaning, Benefits and More
Osteopathic Manual Therapy Meaning, Benefits and More . Osteopathic therapy is a major part of physiotherapy and is unlike other forms of treatment. Osteopathy manual therapy was invented by Andrew Taylor Still, a physician, surgeon, and author in the 19th century. Osteopathy uses hands instead of machines and focuses on treating patients rather than diseases. The parts of all bodies are interrelated and dependent on one another, therefore, the functioning of every part is n...
Posted on 2022-06-01
Shockwave Therapy: Meaning, Benefits, & Treatment
Shockwave Therapy: Meaning, Benefits, & Treatment. Tired of trying multiple treatments for Musculoskeletal and orthopedic conditions and still not receiving promising results? Then Shockwave Therapy might be an alternative worth trying. Shockwave therapy is a unique treatment carried out by professional physiotherapists to deal with a number of ailments. This blog explains the meaning of shockwave therapy, its influential benefits, conditions that can be treated using shockw...
Posted on 2022-05-01
8 Reasons Why Sitting Too Much Is Bad For Your Health
8 Reasons Why Sitting Too Much Is Bad For Your Health. Most of spend atleast 6 hours a day if not more sitting throughout our day to day activities. It can be because of work that requires you to sit in front of the computer or in front of the wheel or other similar jobs. Even sitting on the couch watching television counts. This blog discusses about some of the risks and affects that prolonged sitting causes to your body! 1. Stiff Shoulders and Neck. Sitting cont...
Posted on 2022-03-01
6 Unknown Facts About Pelvic Floor Physiotherapy
6 Unknown Facts About Pelvic Floor Physiotherapy. We often strengthen our bodies by hitting the gym and doing workouts. But an important part of the body is left overlooked, which is the pelvic floor. It is responsible for carrying out crucial functions. Pregnancy, childbirth, car accident, pelvis surgery, long-term chronic illness, etc can impact your pelvic floor. You won’t notice it until it’s too weak. Whatever the reason might be, pelvic floor physiotherapy can s...
Posted on 2022-02-01
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