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WHAT Neurodynamics (flossing) is a fancy word for "the movement of nerves".Nerves span from our spine to our hands and feet. They help us move and feel. Nerves not only help our bodies move, they are also designed for movement themselves. Nerves slide, withstand compression and can be placed under tension. Tight structures surrounding the nerves can cause the nerves to "stick". When nerves can not move freely this can lead to pain, weakness, or decreased mobility. HOW Over periods of prol...
Posted on 2020-12-26
Pregnancy adds on a lot of new experience to the womanhood. You embrace motherhood right after you develop foetus in your womb. No one around you can feel or understand your unborn baby as much as you can. With lot of unforgettable experiences, pregnancy also brings in lot of physical changes and challenges for you. There are certain challenges that you may experience during your pregnancy, but if not treated at the right time, it can turn out to be one of your greatest nightmares. You may exp...
Posted on 2020-05-18
Physiotherapy for Tennis Elbow. From sports activity to all the other forms of physical activities, how often we keep our muscles busy in our day-to-day life. Muscular pain and joint pain are no more unfamiliar conditions to us and people from all walks of life experience them at some point in time. When was the last time you did sports and had a sleepless night due to muscular pain? Or the recent dusting of your house made you experience sore muscles? Well, you are not alone who experience ...
Posted on 2020-04-23
In the hustle and bustle of our busy life, each one of us must have experienced an awful situation where we have a bundle of work piled up or where we yearn for a peaceful sleep after an exhausting day or maybe we want to do an outing with our beloved, yet all these work comes to halt because of just one simple reason and that is ‘a headache’. Headaches have become a common problem for most of us, as it is complementary to our stressful, busy life, but the question remains ‘d...
Posted on 2020-04-17
The fast paced life has gifted us various health hazards. The bodily dysfunctions are elevating owing to numerous elements of the modern urban lifestyle. You can even find the subsequent treatments for the same in a broad platter. But choosing the right kind of treatment that is well tested to provide you with a suitable result are absolutely crucial. Won’t you want to lead a substantially healthy life after dedicating time and money on treatment?Pelvic floor physiotherapy is a pretty co...
Posted on 2020-03-31
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