Articles

Pain Management

Pain Management
. CHRONIC PAIN. Pain is an emotional and unpleasant sensory experience associated with the damage of potential tissue. Pain is not a stimulus but something that you experience. It takes a toll on your memories, thoughts, and emotions. The brain communicates with our internal system (hormonal, autonomic and emotional). So, our pain gets amplified and our system gets sensitized when we are stressed, depressed or anxious. PHYSIOTHERAPY FOR PAIN MANAGEMENT. If you are still bearing that scorchi...
Posted on 2020-01-22

Physio For Seniors

Physio For Seniors
Seniors suffering from arthritis, stiffening of muscles, acute or chronic pain, inflammation, mobility-related and host of other issues accompanied by the aging process can be healed by physiotherapy.As a part of comprehensive wellness regime, the physiotherapists in hamilton Ontario help the older adults in prevention, treatment or better management of such health issues. For seniors, physiotherapy can help. Old age comes along with its acquaintances making life more challenging and tougher...
Posted on 2020-01-21

Neck And Lower Back Pain

Neck And Lower Back Pain
Everyday life is not so kind to the lower back and spine. With so many of us staring straight into our smartphones and gazing into Pc’s most of the day, we may be familiar with the crick that gets us down while cradling the phone between the ear and shoulder, or the strain we feel at the lower back. Back and neck pain is a common problem that can hinder your daily activities. If the pain gets in the way of your routine chores, some of the following tips might help you to resume back to ...
Posted on 2020-01-21

Steps To Less Pain And More Energy

Steps To Less Pain And More Energy
Pain and lack of energy…always go hand in hand.Constant chronic pain can sap your energy levels. Human body is meant to move and sitting back for long hours can have an adverse effect on your health.It is said that sound mind resides in a sound body. The key to lead a healthy life is incorporating exercises and some movement into your daily routine. A proper mix of good nutrition and exercise can boost your energy levels. You can cope-up with your pain while regaining energy by the nat...
Posted on 2020-01-21

Joint Replacement Physiotherapy

Joint Replacement Physiotherapy
The joint replacement surgery that commonly refers to hip and knee joint replacement helps the patient to regain normal functioning without having any pains.If a patient wants to maintain this functionality lifelong then he must enroll for Joint replacement physiotherapy.The therapist will examine the patient’s condition and answer all their queries related to joint replacement surgery, joint replacement therapy and specific exercises to be followed for muscle strengthening and overall r...
Posted on 2019-12-30
Page 4 of 6